Read: Dharma Articles Library
Planet Dharma offers blogs, videos, online Dharma courses and other resources dedicated to spiritual growth and enlightenment in this very life. We offer valuable insights on topics like meditation, shadow integration, study of Buddhism, Western Mysteries and Integral Spirituality. We help you explore authentic personal growth and spiritual awakening, and how to apply that in action in your daily life.
Through our writings, we aim to make spiritual wisdom accessible and actionable, guiding you on your journey toward awakening and personal transformation. By integrating these teachings into your life, you can experience lasting change, build a deeper connection with others, and open up in new ways to the wonder and mystery of our world.
Integrating the shadow is a powerful practice that involves acknowledging and embracing the parts of yourself that are hidden or repressed. By doing so, you create a more balanced and whole self, which leads to deeper understanding and healing. Some of our key articles provide practical steps and tools for working with your shadow and exploring the benefits of this transformative process.
Ready to go further? We offer online Dharma courses designed to help individuals from all over the world connect with spiritual teachings. These courses provide flexibility, allowing you to learn at your own pace, from wherever you are. Whether you’re new to Dharma or seeking to deepen your practice, our courses cover a range of topics such as meditation, mindfulness, shadow integration, classical Buddhism, Western Mysteries, and Integral Spirituality.
Explore our blogs, join our community of online Dharma learning, and begin your path of transformation through an integrated approach of meditation, study, shadow integration and awakening in action.
Accelerate Your Spiritual Growth: Six Ancient Principles to Practice
In this blog post we share with you a foundational tool that we believe is fundamental (and universal) to the journey of spiritual growth. This tool consists of six ancient principles, altogether called the ‘Perfections’, or Paramis. The beauty of the Paramis is that they take us out of habit, and into new ways of being.
Video: Negative Thoughts and Mantra Practice
This video of Doug & Catherine Sensei describes how to use mantra to overcome negative thoughts. It was filmed live during a public talk on April 20, 2017, at Watkins Books in London. When we catch ourselves thinking negative thoughts, how can we move through...
Video: Tantra Meditation Takes Us Beyond Our Fears
What is tantra? How does it work? In this video, Doug & Catherine describe how tantra is a meditation practice that takes us beyond our fears and habits.
Awakening Speedily Through Career
How can your Livelihood and your Spiritual Practice Feed each other? Imagine your livelihood being a dynamic engine of growth, and your inner spiritual work infusing depth and vision to your career. How powerful and beautiful that would be! Awakening through career...
Conscious Love: Learning to Be Different
The purpose of relationships is to increase your “differentiation”, and thus your full human potential. To have a better relationship, and to really love consciously, you need to learn to be different.
Complete Livelihood (Samma Ajiva): The Most Beautiful There Is
How does one live a complete, full and beautiful life? Dharma Teachers Doug & Catherine Sensei share about ‘Complete Livelihood’ and the wisdom and vision it offers for one to live a life truly worth living.
The Mystical Life Starts with View
It’s a complicated and stressful world for many. Too often we are so caught up in the struggle for connection and safety that we forget to have a vision about what our life could be. A life lived in the awareness and wonder of life’s mystery is the Mystical Life.
Spiritual Awakening & the Modern Age
How might one attain to spiritual awakening in the modern world, in these complex times? In this article we look back at the two main historical models for spiritual training, and propose a contemporary approach for today.
Trump Will Be Trumped: Planetary Consciousness is Already Here
Donald Trump’s view won’t work. It represents regression. He’s a temporary phenomenon heralding the death throws of selfish capitalism. Have patience. Planetary consciousness is already here. And it will trump what didn’t work.